Fill in the form by clicking the button below. This provides me with all the info I need to get to know your goals, running background and schedule.
step 2
Your submission is reviewed to confirm that all the necessary info is there.
If all the info I need is in place, I confirm with you and send you the invoice for your first month (this will also be your "sign-up" fee and final confirmation). The cost is R650 per month
step 3
We officially start! I send you your first training block and provide you with all the info you need.
You can start training, ask questions, log your runs and let me do the rest.