Fill in the form by clicking the button below. This provides me with all the info I need to get to know your goals, running background and schedule.
step 2
Your submission is reviewed to confirm that all the necessary info is there.
If all the info I need is in place, I confirm with you and send you the invoice for your program. The price is R850.
step 3
Once the payment has been sorted, I design and email you your running program.
I'll also send you all the info you need.
step 4
After you've received your program, you can request any changes, tweaks or ask any questions on the program within 7 days of receipt.